Posts tagged emotional reasoning
Thinking to more Happiness

Researchers have found a huge connection between emotions and thoughts. Sometimes we say things that overgeneralize or exaggerate our thoughts. Become aware of your thinking mistakes.

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Behaviors, Coping, Emotions, Happiness, Relationships, StressTanya L. Hilber, PsyDadults, balance, Black & white, cognitive, coping, coping skills, distortions, emotional reasoning, emotions, frustrated, happiness, healthy, labeling, mind reading, overgeneralizing, shoulds, telling the future, Yes But