ADD/ADHD — Blog on ADHD, Anxiety, Parenting, Counseling and Psychology | Therapy in San Diego — Hilber Psychological Services

Posts in ADD/ADHD

ADHD and Catastrophizing in a Pandemic

ADD/ADHD, Behaviors, COVID-19Tanya L. Hilber, PsyDSeptember 14, 2020Hilber Psychological ServicesADHD, Communication, distance learning, working from home, pandemic, feelings

Weekly Family Activities to help during COVID-19

ADD/ADHD, Behaviors, Coping, Parenting, RelationshipsLily SchmittJuly 6, 2020Hilber Psychological ServicesParenting, pandemic, COVID-19, deep breathing

Better Sleep for Teens with ADHD

ADD/ADHD, Parenting, Sleep, Teens, UncategorizedTanya L. Hilber, PsyDApril 6, 2020Hilber Psychological ServicesADHD, sleep, children, teen, medication

ADHD and Executive Functioning

ADD/ADHD, Behaviors, Children, Evaluation, Teens, UncategorizedTanya L. Hilber, PsyDMarch 9, 2020Hilber Psychological Servicesadhd, Brain, executive functioning, cognitive, impulsivity, goals, self-regulation