Our goal for you:

Mental Health Therapy

Improve Grow Heal

We are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California and other states to help you Improve, Grow, and Heal.

 
 
 
 

Our Purpose is You

We collaborate closely with you and your family to offer comprehensive treatment, ongoing support, and expert guidance to help you and your loved ones understand and navigate the challenging and often stressful situations that are currently impacting your life. Our primary purpose is to assist you in creating a smoother, more fulfilling, and enjoyable life for yourself and your family.

Contact Us

 
 

Our Services are for You

We offer individual therapy, child therapy, adolescent therapy, and couples counseling for a wide range of emotional and behavioral concerns. Every treatment plan is personalized to you, your family, and your circumstances, so you have the support you need to Improve, Grow and Heal, and feel like yourself again.

 

Individual therapy

We provide individual therapy for young adults, college students, and adults. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, or life stressors, we’ll help you feel more supported and in control. Contact us to get started.

Anxiety

Therapy for panic disorder, generalized anxiety, OCD, and social anxiety. We’ll help you understand what drives your anxiety and build practical tools to feel calmer. Contact us

Child and teen Therapy

Counseling for children and teens, with parents involved, for anxiety, depression, ADHD, bullying, school and behavioral concerns, and parenting support. Contact us

attention deficit hyperactivity disorder

Treatment for ADHD includes CBT, behavior therapy, and symptom management, with practical skills for focus and organization. Contact us

 
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Our Team

We are empathetic and supportive San Diego Therapists who are genuinely passionate about working with you, your child, and your entire family throughout the beautiful area of San Diego County and all across California. We firmly believe in the power of collaborative efforts, so together, we can help you improve, grow, and find the healing you seek.

Learn More about Us

 
 

Make an Appointment

Contact us Today for the support and treatment to Improve, Grow and Heal!

Cognitive Behavioral Therapy (CBT)

Psychodynamic Therapy

Parent Consultations

Cognitive Processing Therapy (CPT)

Gottman Method

Emotionally Focused Treatment (EFT)

Dialectical Behavioral Therapy (DBT)

Parent-Child Therapy (PCIT)

Art Therapy

EMDR

Solution-Focused Therapy

Trauma-Focused CBT (TF-cbt)

Cognitive Therapy

Internal Family Systems (IFS)

Child Therapy

 
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Our Values

At Hilber Psychological Services, our values guide how we care for our clients and support our team. We are committed to ethical, evidence-based treatment, clear and respectful communication, and efficient, accountable practices that promote continuity of care. We strive to create a supportive, collaborative environment where clients feel understood and our clinicians and staff are equipped to do meaningful, high-quality work.

Client-Centered Care

We are committed to ethical, compassionate, and evidence-based care that prioritizes safety, respect, and meaningful outcomes for every client.

Communication

We value clear, professional communication, efficiency, and accountability to support continuity of care, collaboration, and strong clinical and operational practices.

Supportive Culture

We foster a collaborative and supportive environment where clients feel heard and our clinicians and staff feel respected, guided, and equipped to do meaningful work.


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“Happiness is when what you think, what you say, and what you do are in harmony.”

— MAHATMA GANDHI