Passive- aggressive behavior is getting what you want in an undermining way. Instead of being passive- aggressive, be assertive by using a firm, yet friendly approach. Being passive- aggressive hurts more people than it helps.
Read MoreBetter choices and better behavior comes from feeling better. In order to help others catch the “good”, it is important to make them feel loved. Positive activities and comments can enhance someones feelings.
Read MoreA balanced week doesn’t only include juggling your “to-do list”, a balanced week requires 5 aspects. Work time, personal time, social time, exercise and nutrition. You get decide how important each aspect is, but by striving for these 5 aspects each week, you will feel relaxed and happier.
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