No and yes are not the only answers. When you need to say no but don’t want to, find an alternative solution. Instead of just shutting the idea down, think of a time when the idea works better, allowing both parties to be happy.
Read MoreGiving yourself a break is not a bad thing. We spend so much time perfecting the balance of life that we forget we deserve a break every now and then. Don't feel guilty about taking a night off. Enjoy the time while you can and rejuvinate yourself.
Read MoreHappiness is not about working hard or being better, happiness is about how we feel about ourselves. Be the person people want to be around. The easiest way to spread happiness is through a smile.
Read MoreA balanced week doesn’t only include juggling your “to-do list”, a balanced week requires 5 aspects. Work time, personal time, social time, exercise and nutrition. You get decide how important each aspect is, but by striving for these 5 aspects each week, you will feel relaxed and happier.
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