Posts in Therapy
Parenting 101: Positive Reinforcement, Part 1

The goal of positive reinforcement is to increase your child's positive behaviors and decrease unwanted behaviors. Positive reinforcement can be given through a statement, gestures, or physical rewards. Use this technique to make parenting easier. 

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ADD/ADHD, Behaviors, Coping, Emotions, Parenting, Stress, TherapyAmanda Ramsdell, MFTiADHD, adults, attention, balance, behaviors, children, coping, emotions, empathy, frustrated, happiness, healthy, helpful, hyperactivity, love, parenting
Parenting 101: Discipline, Part 1

A parent has 3 roles. 1.) Control Obnoxious Behavior, 2.) Encourage Positive Behavior, and 3.) Build relationships with your child. Discipline can be a difficult process, but it is important. Make a plan and learn how to execute it before allowing your child to have the upper hand. 

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Behaviors, Coping, Emotions, Parenting, Stress, TherapyAmanda Ramsdell, MFTiadults, assertive, balance, behaviors, buttons, children, connections, coping, defiance, emotions, frustrated, healthy, helpful