Our goal for you:
Improve Grow Heal
We are experienced, empathic San Diego therapists providing evidenced-based counseling to Children, Teens and Adults in San Diego and throughout California to help you Improve, Grow, and Heal.
Our Purpose is You
We work together with you and your family to provide treatment, support and guidance to help you and your family understand and navigate the difficult and stressful situations impacting your life. Our purpose is to help you create a smoother and more enjoyable life.
Our Services are for You
We provide individual therapy, child therapy, adolescent therapy, and couples counseling for a variety of emotional and behavioral problems. Our treatment is personalized to you, your family, and your specific situations to help you Improve Grow and Heal.
Individual therapy
We provide individual therapy for young adults, college students, and adults for a variety of issues including Anxiety, Depression, ADHD, Relationships and Life Stressors.
Anxiety
Treatment for Anxiety includes therapy for panic disorder, generalized anxiety, obsessive-compulsive and social anxiety.
Child Therapy
Counseling for children and teens include treatment for anxiety, depression, ADHD, relationship and bullying issues, school issues, behavioral issues and parenting support.
attention deficit hyperactivity disorder
Treatment for ADHD includes CBT, behavior therapy, symptom management, and neurofeedback.
Our Team
We are empathetic and supportive San Diego Therapists who are passionate about working with you, your child, and your family throughout San Diego County and all of California. We believe in working together so you can improve, grow, and heal.
Make an Appointment
Contact us Today for the support and treatment to Improve, Grow and Heal!
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
Parent Consultations
Neurofeedback Treatment
Cognitive Processing Therapy (CPT)
Couples Therapy
Parent-Child Therapy (PCIT)
Art Therapy
Solution-Focused Therapy
Trauma-Focused CBT (TF-cbt)
Cognitive Therapy
Child Therapy
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“Happiness is when what you think, what you say, and what you do are in harmony.”
— MAHATMA GANDHI